Manassas Runway 5K

My first race...I finished...I did it... Phew!

Now on to the next one!!!

Life Changes...

I've decided...

I'm making changes...

In order to make the change, I have a plan...and I started preparing last week.  I'm getting off my bum and walking...baby steps, I figure.  Eventually I hope to take bigger, faster steps and running, but for now..walk...  

So what's the problem you may say?  Well, I'm not fit.  I sit around too much...I don't move enough... I've got back/disk/neck problems...I need to get healthy.

So my first thought:  I don't even know how long it takes to walk 5K.  3.1 miles in one shot?  Can I really do that?  Will I be able to jog, run, sprint?  Let's give this a shot.

So here's my plan:  

Step 1:  Register for a 5K (Pay the registration and I'm "STUCK" is how I'm thinkin'.)

Step 2:  Get my shoes laced up. 

Step 3:  Calibrate my shoes.

Step 4:  Turn on my tunes.

Step 5:  Get walking...

GO GO GO...

Baby steps!

First 5K....TOMORROW!

I can do this!